A cup of tea can solve anything

When I was young, after school, I would love to go and spend time with my Nanna. My Nanna was a magical person. I think most Nanna’s are but for me she was extra magical. Certain afternoons I would stop by and I would be bothered by some problem or another. A boy, a teacher,…

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What does L.O.V.E. mean to you?

‘that 4 letter word L.O.V.E. love, I , I wanna know now, how can 4 letters mean so much?’ goes the song… I mean take a look at some different ways we use the word love. Don’t you love my new shoes? What’s love got to do with it? I’m in love I love what…

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Finding courage when you need it most…

This is a topic which is dear to my heart because I struggled to find the courage to express myself for so long! Then when I came to the realisation that I really wanted to share the gift of yoga with others and step into coaching work, I suddenly found myself face to face with…

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