Change begins on the inside

My body is my temple… A simple saying, yet how many of us really live by that saying? Oh sure you might go to the gym and drink green juice but are you happy? Can you look at all areas of your life and say you fill happy and fulfilled? I grew up in the…

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A not so random act of kindness..

A random act of kindness is a selfless act performed by a person or a group wishing to either assist or to cheer up a individual person is to be kind, thoughtful, use your manners, give out compliments, volunteer, and or forgive someone Un caffè sospeso Italian for “suspended coffee” is a cup of coffee…

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A cup of tea can solve anything

When I was young, after school, I would love to go and spend time with my Nanna. My Nanna was a magical person. I think most Nanna’s are but for me she was extra magical. Certain afternoons I would stop by and I would be bothered by some problem or another. A boy, a teacher,…

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