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What Is Nourished Yoga?

Welcome to nourished yoga with maddy grey. Yes we believe in the yoga and yes we believe in the meditation but for us it is so much more then that. Yoga is about feeling. Its about understanding your body and your mind and responding to what they need most. It’s about listening, really listening to yourself so you can leave a bigger impact on the world. Even bigger then your wildest dreams could imagine. I invite you to come and join me this journey to build a bigger and brighter future for the next generation.

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DO WHAT YOU LOVE, LOVE WHAT YOU DO